It's on people!

This is us at the starting line. Ready to run the race!
Today is the day. The first day of a healthier life! And the first day of my vacation....Anyway, we can do this. Let's be each other's cheerleaders as well as our accountability. Let's not be over picky but remember to be fair and honest. This will be as great as we want it to be. You will get out of this as much as you want to. It's up to you/us to determine how great this experience will be.

*Change requires action*

This is just a model of 2 degree changes we can all make in our life to make ourselves healthier. We only get one body. Let's be good stewards of it. In the end, even if you don't win, you will be steps healthier and that's a huge win. BUT, it would be nice to be healthier in nicer clothes, or a new Wii, or whatever else you are motivated by :) Good luck!